PATREA IN ACTION                     PATREA'S BIO


PILATES MAT CLASSES!

Check out our mat classes schedule and sign-up for the next class!




Prenatal Fitness For the Entire Body

Choose from 90 minutes of exercises, six different workouts




RECHARGE IT!

Check out the latest DVD by Patrea!  RECHARGE IT has 3 15-minute work outs that will make you sweat!



Experience Maximum results with a thoroughly educated Pilate’s instructor: 

The 15 to Fit Difference: 
Education.  Don’t trust your health to less.

 

 

Dedicated to prental and postnal exercise!


Welcome to 15 to Fit Pilates
Experience Pilates the way it was intended!

We offer Pilates, personal training and group equipment classes for men and women of all shapes and size

No more than 6 people in a class. These low numbers and private attention ensure proper form to maximize your benefits
Private training, Two and Three person classes also available
Conveniently located on the Northeast Side of Indianapolis

What does 15to Fit mean?

Realizing people find it difficult to find the time to exercise, Patrea began the 15tofit.com adventure with 15 minute workouts in mind. Research shows that completing even 15 minutes of exercise everyday can have a dramatic impact on one’s quality of life. The first fitness DVDs for 15 to Fit included 6- 15 minute workouts. The two follow-up DVDs each include 3- 15 minute workouts.

The 15 to Fit philosophy is further developed into the pilates studio as people are shown during their classes, 15 minute workouts that can be completed at home. These 15-minute mat workouts such as the famed “Magical 11” greatly improve one’s results. They provide accountability and promote independence for our clients.


 

 

Patrea is a personal Pilates instructor with a BS in Exercise Science and Fitness. NSCA Certified Strength and Conditioning Specialist
as well as a two-time Ms.  Fitness USA finalist, she lives in Indianapolis, IN with her husband and two beautiful children.