PATREA IN ACTION                     PATREA'S BIO

It’s Your Body… Reclaim It, Transform It, Love It!

Recharge IT Fitness DVD offers workouts for postpartum moms that want to workout after baby is born and moms with children of any age that want to strengthen, tone and rejuvenate.

The Get Your Abs Back After Kids segment teaches you essential ab exercises after pregnancy needed to regain control of your core and pelvic floor muscles. This can be learned no matter how long ago you had children.

Segmented into three, easy-to-follow 15-minute workouts, and created by certified trainer, athlete, gymnast and busy mom, Patrea, ReCharge It! will help you to gain strength in the muscles most needed by mothers – and trim down and tone up all over.

An added bonus Yoga Nap will help you to rejuvenate if you’re sleep deprived, or relax if you have trouble getting a good night‘s rest.

ONLY $11.95 + FREE SHIPPING!*

*7.95 Shipping Charge will be added to ALL INTERNATIONAL ORDERS.


Named as Top 5 Best Prenatal DVDs by Fit Pregnancy Magazine June/July 2006

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ONLY $11.95 + FREE SHIPPING*

   

Patrea is a personal fitness trainer with a BS in Exercise Science and Fitness. NSCA Certified Strength and Conditioning Specialist
as well as a two-time Ms.  Fitness USA finalist, she lives in Indianapolis, IN with her husband and two beautiful children.