About the Go Mom Fitness and 15 To Fit Series:

Patrea’s background:
• M.S. Wellness Management (One-year completed)
B.S. Exercise Science & Fitness
• NSCA Certified Strength and Conditioning Specialist (This certification is required for all Division I Collegiate and NBA, NFL Professional Strength Coaches)
• Pilates Certfied IM=X, BBU, PHI, KRIES
• Pilates Certifications IM=X for Reformer, Balanced Body University for Cadillac and Tower, PHI for Chair, Jennifer Kries for Mat
• Physical Therapy experience with Graston Technique at Grastech Physical Therapy
• Two-time Ms. Fitness USA national finalist
• ESPN 2 Series Fitness America Pageant Champion
• Collegiate Gymnastics Champion
• Extensive Nutrition Background
• Clinical Physical Therapy experience
• Founder of 15 to fit Gymnastics training and choreography

The Philosophy of Pilates at 15 to Fit.com Pilates and Personal Training:

Our number one priority is to help our clients achieve their health and fitness goals with a strong personal emphasis. We follow the classic pilates exercises, workouts and modifications as much as possible based upon each individual situation. If one is experiencing true pilates ALL of the unique nuances of each exercise is maximized to its fullest degree of execution. This ensures a safe, effective, intense workout. Experience the difference of true pilates.. Experience 15 to Fit.