IT'S YOUR BODY...
RECLAIM IT, TRANSFORM IT, LOVE IT!
Ideal
for Moms - or Anyone who wants to get fit and
feel great!No matter what your body
type, bodies are designed to move, and Recharge
It! is designed to make movement fun, effective
and empowering! Being happy in your own body
will allow you to bring the best “you” to
everything you do – and set a healthy example
for your kids by having a strong, positive body
image.
Segmented into three, easy-to-follow 15-minute
workouts, and created by certified trainer,
athlete, gymnast and busy mom, Patrea, ReCharge
It! will help you to gain strength in the
muscles most needed by mothers – and trim down
and tone up all over. An added bonus Yoga Nap
will help you to rejuvenate if you’re sleep
deprived, or relax if you have trouble getting a
good night‘s rest.
Specifically designed by, and for, real moms
with busy schedules, Recharge It! will help you
learn to like to exercise… and LOVE your body!
So carve out a little time – just 15 to 30
minutes a day – for yourself to regain your
strength, re-energize your body and nourish your
soul.
Patrea is a personal fitness trainer with a BS
in Exercise Science and Fitness, a NSCA
Certified Strength and Conditioning Specialist
as well as a two-time Ms. Fitness™ USA finalist.
She lives in Indianapolis, IN, with her husband
and two beautiful children.
ONLY $11.95 +
FREE SHIPPING*
*7.95 Shipping Charge will be added to ALL INTERNATIONAL ORDERS.