Recharge IT Fitness DVD offers workouts for postpartum moms that want to workout after baby is born and moms with children of any age that want to strengthen, tone and rejuvenate. The Get Your Abs Back After Kids segment teaches you essential ab exercises after pregnancy needed to regain control of your core and pelvic floor muscles. This can be learned no matter how long ago you had children.
Segmented into three, easy-to-follow 15-minute workouts, and created by certified trainer, athlete, gymnast and busy mom, Patrea, ReCharge It! will help you to gain strength in the muscles most needed by mothers - and trim down and tone up all over. An added bonus Yoga Nap will help you to rejuvenate if you're sleep deprived, or relax if you have trouble getting a good night's rest.
ONLY $11.95 + FREE SHIPPING*
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