Hate the gym? Try Pilates!
I know I can drive right up, there's never more than 4 other people here and I'm not going to be working out next to someone in a thong. I have hated the gym my entire life but I LOVE Pilates.
Tracy W
Pam, Age 76! Note: How impressive and inspiring that Pam is 76 years young and can do a Pilates pull-up! Pilates really works. When I first heard of pilates, I knew nothing about it, except it reminded me of pirates. Now, 4 months after working out at 15 to Fit with Patrea, I know what it is and I LOVE it! Patrea cheerfully instructs and encourages you to perform the exercises to your own personal best. I feel much better and stronger than I did.
Erin Day Moms know how hard it is to target those stubborn abdominal muscles after having children. Working out with Patrea personally, as well as all her videos (even though my youngest is 3, I still like doing the prenatal video) all help get that part of your body, and all the other parts too, back in shape! I am stronger all over–my arms and legs look great, and those troublesome core muscles are tightening back up. I highly recommend Patrea's videos as well as having her as a trainer.
Tamilee Webb- Fitness Star and Developer of Buns of Steel video series "Patrea is one of those rare personalities that catches your attention! It's that personality that brings her knowledge of physical fitness to life. She'll have you laughing through your workout and keep your interest because she is never boring. A Mom, an athlete, a trainer that can get you results! I highly recommend Patrea, she won't leave you disappointed!"
Lynda Thies "After signing up for Pilates program at another studio, I was unsure whether this program would work for me. But after just the first session, I knew it was different because of the instructor's focus on correct position and form. I had more instruction in one session than I had in 6 sessions at another studio. Patrea's commitment to the practice of Pilates is evident in her continuing education and what she shares with you while you are working with her! I know my health and results matter to her! Thanks Patrea! I definitely will feel confident recommending you to my friends!"
Dawn Dinwiddie "I really enjoy working with Patrea. She is very hands on and does a great job explaining each exercise and making modifications according to skill level and/or injuries and ailments. She is fun to work with and very knowledgeable. I appreciate her expertise very much."
Rhonda Hayes "Pilates is the best thing that happened to me. After the birth of my two baby’s back to back, one in May 2007 and another in May 2008, my body did not feel the same. I felt a constant tired muscle ache, back ache and carpal tunnel where at night my hands would feel numb while sleeping. As the day progressed I would feel a constant bloating. Being a Hair Stylist at Mode Salon I had to maintain my health and personal image. Something had to change or I was in for it.
Then I met Patrea with 15 to Fit Pilates. Patrea was very caring. After talking to her about all my problems, she recommended that I use her workout video and Pilates session. I, being a discerning person did not believe it would work, but I tried it anyway.
Well everyone I have news for you. After my first session with Patrea I felt energetic, strong and alive. She woke up all my muscles in my body. My stomach is flatter now. I can wear my fitted shirts. My body is now tone and slim. I lost lbs and inches. My legs feel stronger. The compliments from my staff, clients and passersby keep piling on and last but not least, my carpel tunnel pain has been minimized.
Patrea is an excellent teacher and very skilled with her work. Now I love my new body. I will recommend Pilate’s by Patrea and 15 to Fit for anyone and everyone. It will make you feel better and enliven your day."